Ingredients:
1 1/2 cups Vanilla Protein (Prefer Egg White Protein)
1/8 cup Dried Coconut
1/4 cup Natural Peanut Butter
1/3 cup Almond Milk (Almond Breeze)
1/8 cup Diced Almonds
Dash Cinnamon
1/8 cup Unsweetened Apple Sauce
1/2 tsp Vanilla Extract1/2 cup Quinoa Puffs
1/4 cup Hazelnut/Almond Meal
1/8 cup Craisins or Raisins (Raisins are slightly less sugar)
Instructions:
1. First mix all the dry ingredients in a bowl. Then mix all the wet ingredients in a separate bowl.
2. slowly add the wet ingredients into the dry and mash with your hands. This will be a messy process as the protein powder tends to stick to your hands. Do this until all of the wet has been mixed in.
3. If you find your mixture to be a little too moist just add a little more protein powder.
4. Refrigerate for amount an hour and, wha-la! Protein bars!
Nutritional Facts:
1 serving (45g per bar)
Total for batch - 2518cal, 55.8g sugar, 244.1 protein, 156.8g carbs
