Meal: Grilled Pork with Nectarine Salsa

To prepare: Prep Time: 25 minutes, Cook Time: 8 minutes

Ingredients

Directions

Nectarine Salsa 2 nectarines, pitted and diced 1 ripe tomato, seeded and diced 1/4 cup diced onion 2 tablespoons chopped fresh cilantro 2 tablespoons fresh lime juice 1/4 teaspoon crushed red pepper flakes, or to taste salt to taste Pork 1 teaspoon ground cumin 1 teaspoon chili powder salt and ground black pepper to taste 2 tablespoons olive oil 8 (4 ounce) boneless pork loin chops

1.     Preheat a grill for medium-high heat. Lightly oil grate. 2.     To make the salsa, place the nectarines, tomato, onion, cilantro, lime juice, and red pepper flakes in a bowl; toss to blend. Season to taste with salt. Cover, and refrigerate while preparing the rest of the dish. 3.     Stir the cumin, chili powder, salt, and pepper together in a small bowl. Place the olive oil in a small bowl. Brush the pork chops with oil, and season both sides evenly with the cumin mixture. 4.     Place pork loin chops on the preheated grill. Cook until lightly browned, about 3-4 minutes on each side. Place pork chops on serving plates, and top with a generous spoonful of salsa.

Nutritional Information

Specialty Information: Gluten-Free, Low-Fat Recipe, Heart health Recipe, Low Calorie Recipe, Low Cholesterol Recipe
Servings Per Recipe: 4
Amount Per Serving: 2 chops, 3 Tbsp Salsa
Calories: 276
Total fat: 13.3g
Cholesterol: 71mg
Sodium: 248mg
Total Carbs: 10.8g
Protein: 28.4g